State Of Mind with Maurice Benard
State of Mind with Maurice Benard is a leading mental health podcast dedicated to open conversations about emotional wellness and resilience. Hosted by Emmy Award–winning actor and New York Times bestselling author Maurice Benard (Nothing General About It: How Love (and Lithium) Saved Me On and Off General Hospital), the show explores every aspect of mental health, from bipolar disorder and anxiety to everyday struggles with purpose, relationships, and hope. Through honest, heartfelt discussions with guests from all walks of life, State of Mind reminds listeners that no matter what you’re going through—you’re not alone.
Episodes

Friday Apr 26, 2024
Friday Apr 26, 2024
Carolyn Hennesy. (Emmy Award winning Actress: General Hospital, True Blood, Cougar Town, The Bay; NY Times Best Selling Author: Pandora series, The Secret Life of Damian Spinelli) Along with talk about General Hospital, Carolyn opens up to Maurice about her father, his death and her achievement of being 21 years sober.
Note: This episode was shot prior to Maurice's father's passing, so his illness is mentioned today.
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Thursday Apr 25, 2024
Thursday Apr 25, 2024
Sharon Lawrence. (Advocate, Heal the Bay; Actress, NYPD Blue)
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Wednesday Apr 24, 2024
Wednesday Apr 24, 2024
Castin Marion. Castin and her family have been friends of Maurice and his family for many years. Years ago, tragedy struck her family and changed their lives forever. Castin joins Maurice talk about how she was able to overcome and lead a healthy and productive life.
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Saturday Apr 20, 2024
Saturday Apr 20, 2024
Réal Andrews (Actor, Author, Motivational Speaker). You'll hear a conversation between two friends that have known each other forever and yet there's still things we don't quite know about each other.
It's raw, emotional, deep, funny, truthful, as we discuss anxiety, mental health, love, family!
Don't forget to pick up Réal Andrews book 'Do You Want It? No Fear, No Limits, No Excuses'
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Wednesday Apr 17, 2024
Wednesday Apr 17, 2024
Preston Durnford. (Author of Epic Journal; Owner & Founder of Epic Journey, Inc; and Founder of Fresh Start of California)
Preston tells Maurice how he was able to harness the power of journaling to transform his life after battling heroin addiction, losing his father to suicide, and brother to drug overdose.
He says the 'Epic Journal' is not just a writing tool, but an invitation to harness the transformative power of introspection to achieve one's fullest potential. https://theepicjournal.com
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Thursday Jun 08, 2023
Thursday Jun 08, 2023
Clark Bartram. () You won’t find a more driven, dedicated, and inspirational man than my guy Clark Bartram. And oh, did I mention his guns! Not the deadly kind, I’m talking his arms. You want to feel good, listen to Clark. You won’t regret it!
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Friday Jul 22, 2022
Friday Jul 22, 2022
Mark Teschner (Emmy Award winning Casting Director at General Hospital). Mark has unique ability to communicate with actors, encouraging them to deliver their best performances and he shares insight in his casting of Vanessa Marcil, Steve Burton and Michael Sutton.
Maurice and Mark talk about the younger generation's outlet of being able to showcase their talent being on platforms like TikTok and Youtube and shows like American Idol and America's Got Talent.
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Wednesday Jul 06, 2022
Wednesday Jul 06, 2022
Jillian Barberie (Good Day LA, Fox Sports, EX-treme Dating, American Idol Extra) Jillian is incredibly candid as she opens up about her life. She and Maurice talk about her incredible career, marriage and divorce, leaving Good Day LA, going to therapy, dealing with alcoholism, depression and anxiety and how she aggressively battled breast cancer. Through it all Jillian has always found a way to move forward.
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Friday Jul 01, 2022
Friday Jul 01, 2022
Jordi Vilasuso (Young and The Restless, Guiding Light, All My Children, Days of our Lives). Jordi is Cuban-American, raised in Miami, Florida, and even with a family full of doctors he knew he wanted to be an actor at a young age.
He talks about his childhood and when he moved to NYC and joined Guiding Light, but things get deep when Jordi opens up about his relationship with his wife Kaitlin. When things got tough, they sought out therapy and continue to put the work into their marriage.
Jordi and Kaitlin have a new podcast called “Making It Work” where they candid about lessons they’ve learned in their own relationship and discover new ways of making it work in life, love & marriage.
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Wednesday Jun 22, 2022
Wednesday Jun 22, 2022
Liz Vassey (CSI: Crime Scene Investigation, All My Children, The Tick, Nikki & Nora)
Liz began acting at the age of nine, performing in over fifty musicals and plays. She moved to New York at the age of sixteen to join the cast of All My Children and actually screen-tested with Maurice!
It was during that time that her father left their family. Liz talks about what that was like and how that changed her relationships moving forward.
An avid runner, Liz made her directorial debut with the documentary feature, The Human Race, which focuses on runners over the age of fifty. To find out more, and watch the film, visit: https://www.the-human-race.net.
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